The Grace Journal

Starting a fitness journey as a Christian is about more than just physical goals—it’s about honoring God with your body. Fitness should be an act of stewardship, discipline, and obedience,...

Prayer, meditation, and Bible reading are essential for a strong Christian life—not just spiritually, but also for mental and physical well-being. Science confirms what the Bible has long taught: spending...

Your body is a temple of the Holy Spirit—how you care for it is an act of worship (1 Corinthians 6:19-20). Taking care of your health isn’t about vanity; it’s...